Yoga Dance Retreat

       

Tools for Transformation

"A Yoga and Dance Retreat"

with Lisa Gilmour and Sheena Moodie

Dates:
May 25th - 27th, 2012

  

You are invited to explore the wisdom of the body through Kundalini Yoga and Core Connexion Dance. This weekend is
designed for anyone who would like to explore creative movement and yoga. No experience necessary just the willingness
to explore!
                      Grounding             Opening                  Connecting                 Expressing

Kundalini Yoga
http://www.kundaliniyoga-calgary.com/
• Is a classical form of yoga that was brought to the west by Yogi Bhajan
• Involves postures (asanas), breathing practices (pranayama), sound practices (Mantra), mudras (hand positions) and meditations. .
• Supports us in removing mental and physical blocks to our well-being which allows the release of creative energy and alignment
with our greater potential as human beings.

Core Connection (Dance)
http://www.coreconnexion.ca/
• A movement arts practice founded by Eva Vigran
• An invitation to enter your own dance, discover the wisdom and resources of body, connect with the breath and the earth
• Unites us to our innate aliveness, creativity and freedom

"Sheena has a masterful and gentle way of luring a scattered mind into the body and the present moment. She focuses and connects the group so we are ready for Lisa to take us immediately into the Core of the dance. As always, Lisa leads me to new discoveries on the inner planes, and inspires freedom and authenticity in my body and soul." --Rebecca

Your weekend will also include:

* opportunity for hiking and labyrinth walking
* delicious organic meals starting with Breakfast on Saturday
* 2 nights accommodation in your accommodation of choice
* optional massage session (additional cost)
* free time for everyone to enjoy the hot tub, sauna, or simply relaxing

The weekend begins Friday at 8pm and continues until Sunday at 3pm.

Yoga and Dance... Retreat Packages
Single Bed
(shared room)
(up to 2 people)		 Double Bed
(private)

Queen Bed
(private)
sold out

Cliff House
(shared)
(up to 6 people)
sold out		 Teepee
(shared)
(up to 4 people)

River Room
(private)
sold out
$460 $480 $500 $420 $390 $440

Register by May 1st and receive $50 off

Past Retreat guests of Quantum Leaps receive an additional $25 off.

Ask about our locals, couple or shared bed rates.
Pricing does NOT include 12% Harmonized Sales tax and 2% Hotel Room Tax.
 


Lisa Gilmour

Lisa Gilmour is a  RMT and certified teacher of Core Connexion Transformational Arts®. For over 20 years Lisa has worked with people as a massage therapist Assisting People to deepen into their body wisdom. Lisa has created Core Connexion movement classes for Mountain Escapes, The Unitarian Church, Mount Royal Collage and foothills Lifestyle & Wellness Program. Lisa also facilitates a weekly class.

www.bluemotion.ca


Sheena Moodie

Sheena Moodie, B.A. B.Ed., is an educator passionate about the impact of yoga and movement for personal transformation. She has been exploring yoga and dance for over 15 years and recently completed her yoga teacher training through the Kundalini Research Institute, Asia Chapter. She has taught and facilitated in Calgary and Singapore.

 

 

 

 

 
Rumi Room with a seating circle  

Retreat (Rumi) Room

All our work/playshops take place in our beautiful Rumi Room (unless otherwise scheduled). This sacred space is open and spacious with lots of natural light streaming in. For any Retreat from Yoga to Dancing, from Shamanism to Neale Donald Walsch; many people feel the soul-healing energy that circulates throughout the room.

For more information on this workshop or to register please
call us at 1-800-716-2494
or 250-344-2114.... or email
us at info@quantumleaps.ca

Please Note: for many of the activities within the workshops, or for a specific program,
a Release Of All Claims and Waiver Of Liability will need to be signed before participating.

Please ask us about our Karma program (i.e. work exchange) if you've found
that low funds are blocking you from registering in one of our workshops.

Quantum Leaps Lodge - All Rights Reserved © 1-800-716-2494
2119 Blaeberry Road - Golden, British Columbia - Canada V0A 1H1 - www.QuantumLeaps.ca

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